The Nutritional Benefits and Importance of Organic food

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The reality is that organic food varieties are far superior to any GMO varieties.

Many studies have proven that organic food that is grown in fertile nutrient-dense soil which is not exposed to Monsanto’s Round-up glyphosate-based herbicide is much more nutritious as any pristine organic food is not contaminated with chemicals that in fact deplete nutrients, kill oxygen at the cellular level, deteriorate the lining of intestines causing allergic reactions most of which were uncommon prior to the inception of GMO Frankenfoods. Glyphosate is known to cause cancer and is detrimental to human health, animals that come in contact with Round-up in the fields and the crops themselves meaning that growing organic food also significantly benefits our environment.

The Organic Trade Association has recorded that if every farmer in the U.S. converted to organic production, we could eliminate 500 million pounds of persistent and harmful pesticides from entering the environment annually which is totally outstanding. Just imagine the effect that would if have we could eliminate all pesticides worldwide!

Pesticides and other toxic chemicals commonly sprayed on crops severely contaminate the soil, water, and air. Pesticides are often so invasive they often linger around for decades.

Environmental soil and water benefits

A major study regarding a comparison of adjoining organic and chemically treated wheat fields revealed that the organic field featured eight more inches of topsoil than the chemically treated field and also had only one-third of the erosion loss. Organic soil produced by beneficial bacteria prevents erosion and is void of the harmful pesticides and toxic fertilizers used in conventional farming practices. Many lakes and rivers have been flooded with fertilizer run-off and even traces of drugs from human and animal waste which starves the oxygen in any body of water which also kills fish and beneficial flora. Pristine organic farming ensures that our water supplies are clean and also encourages a natural eco-system through which all bio-diversity is ultimately supported.

Clean healthy air

Western civilization is especially very familiar with chemical fertilizer and pesticide residue in the air particularly when farmers apply them with high-powered sprayer equipment. Excess amounts of chemicals and especially methyl bromide has been found to cause stratospheric ozone layer depletion and is associated with serious health effects. Organic growth practices contribute to clean healthy air as there are no harmful chemicals applied and healthy organic plants and trees are able to absorb carbon more efficiently and effectively all of which contribute to a well-preserved environment.

Potential health benefits

According to Mayo Clinic, studies have shown small to moderate increases in some nutrients in organic produce. They also claim that the best evidence of a significant increase is in certain types of flavonoids, which have antioxidant properties. There is plenty of evidence that indicates the reality of pristine organic food nutritional value has been largely suppressed as Monsanto is determined to hide the truth for its own benefit. A California apple grower once stated that the peel of an apple contains 80% of the apple’s nutrients. When you realize that conventional apples are sprayed with chemicals that deplete nutritional value, any nutritional value difference really comes down to how much chemical is applied to both crop and soil. The absence of chemicals in pristine organic food is a major benefit as it is one of the most important reasons why most ethically food conscious people choose organic food

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